A Guide to Migraines
Migraines
A migraine is a type of headache with standardized characteristics defined by the International Headache Society. The IHS classified headaches into two categories: primary and secondary. Primary headaches are not related to any underlying cause in the body and are considered benign in nature. The types of headaches that fit into the primary category are migraines, cluster headaches, and tension headaches. Secondary headaches are less common and caused by medical conditions which may include but are not limited to lupus, meningitis, sluggish thyroid and head trauma.
One of the signs that a migraine headache is about to occur is an aura. The sufferer may see patterns before the eyes or a shimmering area that enlarges. Not every migraine is accompanied by an aura. Basic symptoms of migraine are pain located primarily one one side of the head, a throbbing and/or pulsing sensation, intensity of pain that has an effect on one’s activities, a duration of 4 or more hours, sensitivity to light and nausea and/or vomiting. The symptoms are so uncomfortable that sufferers usually have no doubt they are suffering from a migraine headache.
There are various factors attributed to why these headaches occur. One factor is genetic. It is highly likely that individuals who suffer from this type of headache on a regular basis has at least one relative who does as well. Studies show women are more susceptible to migraine headaches than men are. Although classified as primary headaches, there can be hormonal issues that can trigger migraine headaches.These issues include certain menstruation, pregnancy and menopause.
While the headache will eventually go away on its own, most suffering from the pain want fast relief. There are over the counter medications designed for migraine headaches from manufacturers like Excedrin. These medications may contain a combination of pain relievers like ibuprofen and aspirin. A small dose of caffeine may be included in the formula as it has been shown to have a positive effect when administered in this manner. Read product labels and steer clear of this ingredient if you are sensitive to caffeine. There are prescription drugs and narcotic pain relievers that can be prescribed by a doctor if over the counter medications don’t work.
If you suffer from migraines, it may help to keep a journal of when your headaches occur, their duration, the symptoms you experience, and anything you may have done or consumed prior to the headache that could be a potential trigger. A regular journal can help you and your doctor discover patterns and establish the most effective treatment and prevention plan possible. It may be impossible to eradicate migraine headaches forever, but it is entirely possible to reduce their frequency, duration and severity of pain experienced.
